Emma Hardy

speaker

1,077 appearances 4 recordings 3 series first heard May 2026 last heard 4 Jun

Emma Hardy’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 3.

Appearances

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It's A Lot with Abbie Chatfield · EMMA HARDY: PMDD and the Myths of Monstrous Women · 1 Jun 2026 podcast

It's also nice because like in those moments, it was like he was showing up as my friend as well.

And that's really nice, I think, in a relationship is to have someone who just has your best interests at heart and not just the romantic, not just the interest of the two of you in a romantic relationship, but actually you as a person is really nice.

And in fact, nowadays I find that he is more, he gets more irritable when I'm...

And I think it's because he has that frustration of like, oh, we're back here again.

And it's like we share that frustration.

It's a shared thing.

Yeah.

But it is interesting that like, yeah, our actions and our feelings and our emotions do impact the people that we're closest with.

So one thing I want to – like it's a practical thing, which is allow like time for decompression.

Like it's so easy for these emotions to quickly spiral and escalate and with PMDD you're actually upset about nothing.

But it feels really irrational and weird to be upset about nothing.

So –

Our brains are quickly going, why do I feel this way?

Why do I feel so erratic?

And you'll latch on to the smallest things to explain this huge bodily feeling that you have.

Yes.

And so instead of trying to be like, what is wrong?

What like what can I fix?

What is wrong?

Recognizing that actually there just needs to be space for decompression.

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