Emma Kehoe

Because sometimes you can get obsessed with dating and you nearly want that validation of that other person or you want a bit of company.

You really have to sit in your company with yourself and be content with yourself.

And I started to really do that.

Now, I love my company, even though...

The last few days I've seen my boyfriend, seen my family.

And yet last night I realized I actually need my alone time.

I need my alone time to sit with myself, to really just have a breather and not be around people for like a day to recharge.

It's really important that you learn to do that, even when you're in a relationship, if you're not living together, saying, oh,

I actually need a day to myself.

Do you know what I mean?

You're allowed to talk to them.

You're allowed to communicate.

That is healthy.

That is totally healthy.

Like we need that time to ourselves because if you don't pour into yourself, you're going to be pouring from an empty cup into all your other relationships.

So I really thought that as well.

And then

I think how I approach even the likes of like my career at the moment, I kind of have a lot of hats on at the moment, as you know, like I have my podcast, I have my social media, I do events, I do workshops as well.

And it's learning to kind of be uncomfortable with

Uh, no structure.