Emma Kehoe

speaker

935 appearances 2 recordings 1 series first heard Apr 2026 last heard 21 Apr

Emma Kehoe’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 2.

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All of the Above Podcast · Turning 40 - '' I thought my life would look different'' · 21 Apr 2026 podcast

Honestly.

And I think it's learning to sit in that messy middle.

It could be for a few years, which I've been feeling it's a few years.

But there's so many good things that's in the discomfort for me at the moment.

And it's constantly sitting in that as well.

From a mental and inner self as well it's I'm so hard on myself.

I think all my family and my friends constantly say to me I'm probably one of the hardest people that they know that I'm hard on myself.

You might not know that as well but I would beat myself up over a lot of things like even have I been to the gym this much, have I got my steps in, oh I ate too much this week or

Did I have too many drinks?

And do I need to lose weight?

I need to set up a better Instagram.

Oh, do I need to do more?

Like constantly as well.

That's kind of who I have always been.

But I am learning to be better with myself and show myself a lot more compassion.

Like today, I wanted to go to yoga, but I was like, OK, I need to actually rest a little bit more.

So tomorrow I can do that because at the same time,

I do need to be disciplined, say, like with exercise and food, because like that's just who I am.

I like a balanced lifestyle.

I like to have a drink.

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