Emma Kehoe

speaker

935 appearances 2 recordings 1 series first heard Apr 2026 last heard 21 Apr

Emma Kehoe’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 2.

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I like to have my treats.

But at the same time, I like to be a little bit controlled, not controlled, but balanced.

We like to have a bit of balance as well.

I had a slice of bambino the other night as well, you know, but then I have like tuna, sushi, whatever it is.

So it's yeah, I'm learning to soften my edges a little bit, being hard on myself because I know I'm my own worst enemy.

I think a lot of us are, but I'm learning how to navigate that.

And then wanting to wanting to control.

And I have a little quote here.

It's saying control is fear in disguise.

And I love that because I was obsessed with control.

Like I said, I want to control everything, but now I can't control anything.

And I've just learned to control my inner self, my inner world.

So like last night, I wanted to run away right after that event and go to my mom's for a glass of wine.

And I said, no, I'm going to go home.

I'm going to have a shower.

I'm going to light my candles, some Paolo Santo, have a cup of tea, a little yogurt bowl, a little bit of chocolate.

And I actually felt so much better.

I was choosing myself instead of to run away from myself.

I could have chose the discomfort and just like had a glass of wine and just like, you know, put a blanket over that anxiety and that discomfort.

OK, where I actually sat with my discomfort and was like, no, no,

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