Emma Kehoe

speaker

935 appearances 2 recordings 1 series first heard Apr 2026 last heard 21 Apr

Emma Kehoe’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 2.

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All of the Above Podcast · Turning 40 - '' I thought my life would look different'' · 21 Apr 2026 podcast

You are aware what you need to do.

Let's go into the toolbox.

You need alone time.

You need your cup of tea, your candles, and you need to set the tone and have a bit of or and or to yourself.

And it did.

It made me that 10% better.

That's the thing.

I had to stop running away like the old Emma and choosing everybody else.

I had to choose myself and control my inner world, which is so important.

Moving on to chapter three, which is caring less in the right way.

So I'm kind of coming into a phase of zero fucks.

And I mean this in a nice way because like we come to a point where there is like so much going on and you care so much of what people think, their judgment, what you said, you're going to overthink, did you say the wrong thing to your one?

Like how have I showed up?

Oh my God, that last conversation.

I used to overthink everything where now I'm like, I actually think about it for a second and I literally let it poof out of my head.

I just don't care anymore.

Obviously, there's points now where sometimes my sisters will be like, Emma, I think you could have said that a bit better.

I'm like, ugh.

But then I'm like, it's kind of who I am at the same time.

I am mindful of how I approach things.

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