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Erin Walsh

๐Ÿ‘ค Speaker
573 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

And that's like self-therapy.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

That's self-care ultimately.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

It's a pause that like those moments and those rituals, if you choose to bring them into your life every single day, they will change your life.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

Mm-hmm.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

I think like the reason why most women, they go to the closet and they're like, what the F do I wear?

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

And it's the starts the spiral of if you feel bad about yourself, you start to feel like you're not enough either for the outside world or even for your own closet and you don't feel connected to your body.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

So all of that is going into action before taking a pause, getting clear, taking a moment.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

How do I want to feel?

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

Who do I want to be?

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

How do I embody that person?

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

What tools do I need at my disposal?

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

I believe so much in this intersection of style and spirituality and style and wellness.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

And people think they're mutually exclusive.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

I'm not trying to prescribe any kind of spirituality or like something too woo-woo for people.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

But the idea that like your insides connect to your outside is so fundamental and so foundational.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

And that is like so wildly transformative and empowering.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

Well, the thing is, it's such a vulnerable place.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

It's such a minefield.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

And there's so many metaphors to it.

The Mel Robbins Podcast
6 Words to Tell Yourself Every Morning

Like, I always think of someone's closet, like their insides, like their soul.