Erin Walsh

And most people's closet, it's not who they are, who they want to be.

It's all these people that they used to be.

And that's why it's such a minefield for feeling not like your best self.

Because you see these jeans that used to fit when you were hot in your 20s, or you had a baby and your body is sort of, you don't relate to it anymore.

And as most women I know, it's not just like the postpartum or the perimenopausal or even aging in general.

Our bodies change all the time.

So it's not like there's ever, you know, like you need options.

There's not something that's always going to work for you.

And that's where the compassion piece comes in.

Like it or not, we tell the story of who we are every day by how you are, by every single choice you make, by how you talk to people, by how you enter a room.

by your energy, by how you choose whether or not to embody your best self.

It's about knowing every single piece that is a part of your life, getting intentional with it and understanding why it resonates with you and how it can help be transformative and console you.

So if you start by being intentional, you live more intentionally and you feel better.

And that's the game changer.

You feel different.

You're received differently.

You move differently.

You remember the day differently.

And that changes what's possible for the next day.

What I have found in doing this, like the whole idea of like dressing intentionally or thinking intentionally about your clothes,