Frank S. Ring
speaker
1,306 appearances
4 recordings
1 series
first heard Jun 2026
last heard 11 Aug
Frank S. Ring’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.
Appearances
A simple walk can change your mood.
A simple walk can reset your energy.
A simple walk can calm your mind.
A simple walk can rebuild your confidence.
A simple walk can become the foundation of a healthier life.
And a simple system can help keep you going.
So download the 10-minute recovery walk reset.
Take the walk, feel the difference.
And when you're ready for the complete walking system, I'll show you how to go deeper inside the Walking for Health and Fitness program.
Until next time, stay steady and remember every step forward counts.
This is Frank.
Walk on.
What do you do when the treatment that may save your life also feels like it might take away the man you recognize in the mirror?
What do you do when the doctor explains the medical plan clearly, but nobody really explains what it may feel like to live inside that plan?
The fatigue, the hot flashes, the muscle loss, the weight gain, the emotional shift, the mental fog –
the fear that you may not feel like yourself for a while, and maybe the bigger question underneath all of it, who am I going to be on the other side of this?
Hi, I'm Frank Ring, the host of the Walking for Health and Fitness podcast.
I'm an author, I'm a walking coach, I'm a prostate cancer survivor, and I'm the creator of the Strong Through Prostate Cancer Method.
Today's episode was inspired by a recent strong clarity call I had with a man named Louis.
Louis had begun ADT treatment and he told me something that really stayed with me.
Showing 1001–1020 of 1,306 · page 51 of 66
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