Gary Brecka

And I was an only child, so I didn't have spouses growing up.

So I tend to act like a brother to...

my wife and like tease her like a sister just to push her buttons and see how far I can take things.

But she knows that about me.

It's just a great, you know, dynamic.

But, you know, back to the ego and these realizations.

So how does somebody,

wants to go on this journey of introspection, how do they start?

Because like you, I'm not a fan of just all of these, this self-help motivational guidance that seems to be endless and it has to, you have to have it with you your entire lifetime.

You know, I love philosophically how you approach, like, you can fix something, and then you don't need me anymore.

Right.

I don't need to be your therapist for 20 years.

Yep.

What I need to do is come in and fix this problem, and sort of off you go.

I'm happy you're here, too.

Malia is the happiest that you're here right now.

I think the reason for that is like,

We're biohackers, and we don't know how to biohack that.

How do you measure that?

And what I will tell you without naming any names, some of the people I hold in the highest regard, I mean, some of the most intellectually dominant figures in this industry that are mentors of mine, I've read multiple books of theirs, have the worst relationships.