Gary Brecka
speaker
27,533 appearances
128 recordings
8 series
first heard Nov 2024
last heard 4d ago
Gary Brecka’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 60 in all, peaking in Jul 2026 with 9.
Appearances
It is the inability to convert folic acid and folate into something called methylfolate, the gasoline that your body needs to run.
This is why I have never in ten years of doing these talks and of owning a functional medicine clinic, I have never once met a single person that suffers from anxiety that didn't also have gut issues.
And if you're somebody that has rampant anxiety and you don't have gut issues, I want to bring you up on stage because you're a unicorn.
Right?
Um, these two are inextricably linked by the same nutrient deficiency.
When you're deficient in methylfolate, the peristaltic activity in your gut is impaired.
The methylation cycle for serotonin and dopamine is impaired, and you have a mood disorder, you have a mental illness, you have high
catecholamine so you worry all the time and guess what you worry just like your mother did.
Right.
The deficiency travels in families.
You have a temper just like your father.
You drink like your uncle drank.
The characteristics are what is expressed from these deficiencies.
It is not a disease, it is not a pathology.
These deficiencies lead to certain characteristics: warriors, warriors, type A personality, type B personality, being reclusive, brain gregarious.
These are all found in our genes.
People with ADD or ADHD, these people don't lack the ability to pay attention.
They lack the ability to pay attention.
Yeah.
It's not an attention deficit, it's an attention overload disorder.
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