Grace Beverley

speaker

5,673 appearances 29 recordings 6 series first heard Apr 2026 last heard today

Grace Beverley’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 29 in all, peaking in Jun 2026 with 10.

Appearances

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Working Hard with Grace Beverley · How to actually build better habits (and stop getting in your own way) with Nir Eyal · 20 Jul 2026 podcast

So we get into the habit loop. matched

Why willpower doesn't work? matched

What's actually happening when you can't put your phone down? matched

The beliefs that hold us back and how to shift all of that to be able to live the life you want to live. matched

I absolutely loved having this conversation. matched

I almost just didn't look at my questions at all purely because I... matched

felt like I was just having a dinner party conversation where I wanted to get into the absolute crux of how I can use this to make my life better in the everyday. matched

Before we get into it, you know the drill, please make sure you're following the podcast on whatever app you're listening to this on. matched

That means that this will land in your feed every Monday morning and it is the best thing you can do to support us to keep the podcast completely free. matched

So let's get into it. matched

Nir Eyal, are you currently more working hard or hardly working? matched

And I guess as someone who studies work and productivity a lot, you're probably thinking about how hard you're working and what work looks like and how that is reflective of your wider life. matched

What would you say work kind of means to you as someone who does spend a lot of time like looking at the data and the science behind that? matched

That's so interesting because I think about this personally a lot without the actual data behind this. matched

I've always been a little bit of probably a workaholic, but I feel, and this kind of sounds cringe in a way to say, but genuinely I feel very lucky because the work I do is work I get so excited about that actually, as you say, it kind of doesn't feel painful. matched

It's not the association I have with work. matched

I feel very lucky to do this. matched

And don't get me wrong, I also have shit days where I'm like... matched

What is this? matched

And why is my day looking like this? matched

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