Grace Beverley

speaker

5,673 appearances 29 recordings 6 series first heard Apr 2026 last heard yesterday

Grace Beverley’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 29 in all, peaking in Jun 2026 with 10.

Appearances

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Working Hard with Grace Beverley · How to actually build better habits (and stop getting in your own way) with Nir Eyal · 20 Jul 2026 podcast

Correct. matched

Although, I mean, I don't know the way it's set up in the US. matched

There's a lot of legislation around advertising and limits and all of that around gaming, which I completely agree with your suggested approach in terms of... I don't think we have the terminology yet. matched

I don't think we have the, as you say, the amount of hours and all of these things holds us back from putting in actual... matched

You know, not just resources, but kind of limits and all of those different things, because, of course, as you say, it's not, you know, someone who's doing social media as a job and needs to be knowing all the trends and they're being blocked from it. matched

Yeah. matched

it's your responsibility yeah okay so for anyone listening to this who's then like fine yeah i can take responsibility i know that it's something that i struggle with i'm using my phone too much in comparison to pursuing all these other opportunities or building the life i want or whatever it might be it might be their responsibility is also very hard to overcome as with any addiction matched

So where do we start in order to be able to use all this incredible research that you have done around habits and around how to build the life you want? matched

Where do you start in actually moving in that right direction to be able to get away from what is a pretty tough thing to get away from? matched

Oh boy, do I support. matched

Big, yeah. matched

It's puny. matched

Yeah. matched

And actually do the thing. matched

And also you'll find a way around it once the government does something. matched

And I would love to speak to you for at least three more hours, but unfortunately we can't. matched

We have a time constraint. matched

So I will end by asking you what I ask everyone, which is what is the best piece of advice you've ever been given? matched

I like it. matched

Thank you so much. matched

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