Jason Meno

So their expectation of what they thought would happen to their negative feelings is exactly what happened. So that's now the question is, is OK. Does that mean if they expected it to be lower, would have been lower? I did do an R squared just like the expectation versus the actual. And it was a 56 percent, a point five six R squared value.

So their expectation of what they thought would happen to their negative feelings is exactly what happened. So that's now the question is, is OK. Does that mean if they expected it to be lower, would have been lower? I did do an R squared just like the expectation versus the actual. And it was a 56 percent, a point five six R squared value.

Yeah, with least squares.

Yeah, with least squares.

Yeah, so definitely positive correlation, but not as strong as you might expect. But we're also the hard part about doing these statistics is that we're not working with normalized distributed data. These people were all over the place in their expectations and beliefs and starting beliefs and ending beliefs.

Yeah, so definitely positive correlation, but not as strong as you might expect. But we're also the hard part about doing these statistics is that we're not working with normalized distributed data. These people were all over the place in their expectations and beliefs and starting beliefs and ending beliefs.

It really you I had to look at the histograms of this data to look at the actual shape of what was happening. And I'll just describe that the negative feelings basically all was they were all clustered up closer towards the mid rain. Actually, do I have that here? I'm pretty sure I do. That's the thought belief. Let me get this image in front of me.

It really you I had to look at the histograms of this data to look at the actual shape of what was happening. And I'll just describe that the negative feelings basically all was they were all clustered up closer towards the mid rain. Actually, do I have that here? I'm pretty sure I do. That's the thought belief. Let me get this image in front of me.

So the negative feelings, they all started out actually pretty flat across the board. So I think our average was around 37 for this group, but that's just the average. In reality, there were people with 10s, 20s, 30s, 40s, 60s, 70s, 80s. They were kind of all across the board with their negative feelings at the start.

So the negative feelings, they all started out actually pretty flat across the board. So I think our average was around 37 for this group, but that's just the average. In reality, there were people with 10s, 20s, 30s, 40s, 60s, 70s, 80s. They were kind of all across the board with their negative feelings at the start.

And what I notice here visually is right after meditation one, there's a big squish on the people who had high feelings ratings. And there's this big, huge, giant jump up in the lower negative feelings. So people's feelings are suddenly shifting from high feelings to lower feelings immediately after meditation one.

And what I notice here visually is right after meditation one, there's a big squish on the people who had high feelings ratings. And there's this big, huge, giant jump up in the lower negative feelings. So people's feelings are suddenly shifting from high feelings to lower feelings immediately after meditation one.

Let me. So the numbers I just read to you a minute ago were the negative feelings.

Let me. So the numbers I just read to you a minute ago were the negative feelings.

No, I can give that next.

No, I can give that next.

Yeah, thank you. Actually, I guess I'll read off the, so what I'll do is I'll go through, we just went through the negative feelings. I'll go through the positive feelings, the thought belief, and the thought upsetness. Those are our four.

Yeah, thank you. Actually, I guess I'll read off the, so what I'll do is I'll go through, we just went through the negative feelings. I'll go through the positive feelings, the thought belief, and the thought upsetness. Those are our four.

Yeah. Okay. So for positive feelings, the initial was about 49%. And the changes went to, from 49, it popped up to 55, 54, 55, 53, 54. So a similar pattern happened. We basically, the first meditation, they popped from 49 up to 55, and then it just stayed kind of flat. The rest of the meditations, at least the averages, the averages stayed consistent.

Yeah. Okay. So for positive feelings, the initial was about 49%. And the changes went to, from 49, it popped up to 55, 54, 55, 53, 54. So a similar pattern happened. We basically, the first meditation, they popped from 49 up to 55, and then it just stayed kind of flat. The rest of the meditations, at least the averages, the averages stayed consistent.