Jason Wachob

speaker

2,011 appearances 13 recordings 1 series first heard Jan 2026 last heard 6d ago

Jason Wachob’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 13 in all, peaking in Aug 2026 with 5.

Appearances

newest first · ▶ plays the moment

The mindbodygreen Podcast · 664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda · 23 Aug 2026 podcast

This one challenge the way I've been thinking about performance and recovery, and I think voice-verified

Make it well for you too. voice-verified

Pacing. voice-verified

You use marathon pacing as a metaphor. voice-verified

So where do so many high performers get pacing wrong in real life? voice-verified

So the the what the the picture you just painted, um you know, I'm on the couch, I'm in the bed, I I I'm not feeling motivated to do whatever it is I need to do. voice-verified

But I end up forcing myself to do it. voice-verified

Is this something that happens gradually? voice-verified

Are there subtle signs? voice-verified

Or is it just boom, hits me like a? voice-verified

a fr a freight train one day and there it is. voice-verified

I've got my whoop and aura on, so voice-verified

You know, I I'm such a big fan of your message 'cause I think voice-verified

you know, possibly no thanks to social media. voice-verified

We we live voice-verified

in a in a pretty extreme place as it relates to this message where it's like, quiet, quit. voice-verified

lie lie down. voice-verified

I haven't heard of that one. voice-verified

Uh, but you know, lie flat or go 110%. voice-verified

They're extremes. voice-verified

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