Jason Wachob
speaker
2,011 appearances
13 recordings
1 series
first heard Jan 2026
last heard 2d ago
Jason Wachob’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 13 in all, peaking in Aug 2026 with 5.
Appearances
everything you said.
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I will emphasize uh there's something magical about
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great ice cream with loved ones.
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Uh and I think ice cream is healthier than we think.
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Uh I'll I'll I'll I'll leave that out there.
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And same with alcohol.
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I don't really drink that much anymore.
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But again, like having having a drink with friends and family and celebrating is amazing.
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Completely different than drinking solo, alone, depressed.
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It's all about the context and setting in my view.
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But I agree.
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We covered a lot today, other than pick up the book, which is a great, very balanced read, which I very much appreciate in this day and age.
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What would you like to leave our audience with?
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Any words of wisdom or anything else you'd like to share about you or your work before we close?
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What if the entire longevity movement, the tracking, the biohacking, the self-denial, is actually making us more anxious?
Dr. Ezekiel Emanuel is an oncologist, bioethicist, and one of the most influential voices in American health policy.
His new book, Eat Your Ice Cream, is a deliberate counter to wellness culture's obsession with optimization.
In today's show, we dig into why Emmanuel doesn't track any of his own health metrics and the few lab markers he actually thinks are worth getting.
He also makes the case that social connection belongs ahead of diet, exercise, and sleep and should not be an afterthought.
And of course, we get into why the book is named after ice cream and what it actually means to eat without guilt.
Showing 161–180 of 2,011 · page 9 of 101
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