Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Jason Wachub

👤 Speaker
1244 total appearances

Appearances Over Time

Podcast Appearances

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

You can't just stay in anger.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

You can't just stay in anxiety.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

You got to like turn that.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

We need to like work with this and turn it into something productive.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

But like that's amazing.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

This is good.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

There are feelings here.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

You know, whenever I've gotten into, I'd say, something didn't work out or I've gotten into proverbial trouble personally or professionally or...

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

way back when athletically, it was when I just didn't care.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

There was no emotion.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

It was just like, ah, whatever.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

And that just didn't work out.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

Never worked out when that happened.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

And I want to spend it like the pivot I think is so important and like somewhat related.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

I have to bring it up.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

I was listening to a podcast about Roger Federer, the all-time tennis great, and how he was like, he's like Mr. Cool on the tennis court.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

But apparently Federer really struggled with anger.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

And in his early tennis years, he was a mess.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

He would throw his racket.

The mindbodygreen Podcast
634: Healing inner-child wounds you didn’t know you had | Nicole LePera, Ph.D. (The Holistic Psychologist)

And then finally said, I can't do this.