Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Jason Wachub

πŸ‘€ Speaker
1244 total appearances

Appearances Over Time

Podcast Appearances

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

Primal kitchen.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

He lives on the beach.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

Different life stage because he's in his early 70s.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

And he was, I think it was on the show, he was telling me a story.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

He was in the plunge and Mark is in ridiculous shape.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

And he's in the plunge and he said some guy got in there with him.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

And, you know, he started competing with Mark and makes a point of saying, like, you know, how long were you in here, Mark?

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

And Mark's like, you know, three minutes, whatever.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

He said, well, I got seven minutes.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

Mark was like, what did that get you?

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

Like, dude, you're like, you got to get in shape and work out.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

But like, who cares?

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

Like, are you trying to kill yourself?

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

Like, it doesn't look like you've done this before.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

I have a lot of respect for Mark in that I find him to be very ethical.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

I find him to... He's his own man.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

He has his opinion, he beats to his own drum, and he's not here to please anyone in a very positive way.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

I don't think he's looking for controversy.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

Just here's how I see it.

The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford

It's funny you say that my wife will often hit the sauna in the early evening after dinner before we get our kids ready for bed.