Jason Wachub
👤 SpeakerAppearances Over Time
Podcast Appearances
I kind of have like a 20% incremental role.
So like I'll start slow, even if it's like something kind of benign, like, okay, I'm rowing for the first time or I'll go for five minutes.
And then the next time, maybe I'll go like seven, six minutes or seven minutes.
Like I'll incrementally push.
versus like, oh, I'm all in.
Put me in for 220 at 20.
Let's see how hot we can take this sucker.
Yeah, yeah, yeah, it's an important point.
I'm curious, what was your biggest takeaway from writing this book?
What do you want the message?
I'll plug that the book is hotwired.
You are an incredible writer.
It's a great blend of hard science and storytelling.
You are one of the best.
Everyone should buy it.
But what do you want the takeaway for the audience to be in addition to obviously buying the book?
I think that's just such a tremendous statement for life.
leaning into discomfort.
I think we've been so accustomed to comfort and pleasure and everyone wants that.
And I get it.