Jenna Free

speaker

1,993 appearances 2 recordings 1 series first heard Apr 2026 last heard 22 Jun

Jenna Free’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

newest first · ▶ plays the moment

And then, oh, if I have a big break in between, well, what would the priority be in that time?

And it might be write a sub stack article.

But it's not rigid.

It's not I have to finish it in this time.

It's not I must do this thing or I'm bad.

So it's the flexibility with a little bit of prioritization in there, which I know can be hard for ADHDers.

But that also comes when we're dysregulated and everything's so intense, that's going to be harder.

So marrying both.

Of course, we're still going to have a calendar and still prioritize, but is there also flexibility and real life baked in?

I won't schedule that, but of course I'll schedule things like get togethers with friends or if I'm going to go play tennis, something like that.

But if I do have time, I do usually have some go-to things like lay outside and read a book or even watch some TV or go to the thrift store.

So I have my kind of set of things that I like to do.

I think it's good, but like anything, I don't like to get too rigid or too reliant on any external tool.

But if those are going to be handy, there's nothing wrong with that.

It is to realize that prioritization can only happen in action.

So you can't make a list of priorities because if you don't do them, you've just made a list.

So realizing, okay, I'm prioritizing once I'm taking action.

So if you're doing the laundry, that's your priority.

How do I know?

Because that's what you're doing.

Showing 401–420 of 1,993 · page 21 of 100