Jenna Free

speaker

1,993 appearances 2 recordings 1 series first heard Apr 2026 last heard 22 Jun

Jenna Free’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

newest first · ▶ plays the moment

The Liz Moody Podcast · Top Therapist: Your ADHD Tools Won't Work Until You Treat THIS Hidden Cause · 15 Apr 2026 podcast

And we say it like we want that, but I don't think that's actually a true desire.

It's simply all we feel we have the capacity for.

Exactly.

I do think we are too limited in our symptom terminology.

So we go, oh, yeah, it's ADHD paralysis.

You have waiting mode.

You procrastinate.

And it's this really rigid...

prescription.

A lot of people are going to relate to that who don't have ADHD, but also even if you have ADHD, sometimes that terminology and that specific way of seeing things keeps us stuck.

So we go, that's the ADHD brain.

I experienced paralysis.

So why would I work on that?

I've been told that's what comes with this package deal.

With the regulation work, one of the pieces that you have to have is the belief that we can change.

Because I was someone who really was stuck in paralysis for like weeks on end, especially as an entrepreneur, you have that flexibility.

I would just be doing nothing for so much of the time.

I have, I'd say almost two years now have not experienced paralysis.

I get overwhelmed.

I get dysregulated.

Showing 681–700 of 1,993 · page 35 of 100