Jennifer (Jen) Cohen
👤 PersonAppearances Over Time
Podcast Appearances
Yeah, yeah.
Take a little sip and tell me.
I've had so many because these are really tasty.
All right, let's do it.
Okay.
It's all the stuff that you like.
Okay, tell me what you think.
Yeah, you could take the rest home with you.
Okay, you could take that home and you could take it to them.
Ashwagandha.
Lots of good stuff.
But by the way, ashwagandha, I wouldn't even introduce you yet, but that's okay.
Ashwagandha, I heard you're not supposed to take that as a supplement every day.
Is that correct?
So when you're saying like short term, like what's the side effects or the downside of taking one of these adaptogens too long?
How would you take it besides just, like, what's a good way of taking a reishi mushroom?
So it's funny that you just, because you're saying how I've noticed that a lot, right?
Especially people who are like me, who are very engrossed in the health and wellness space, right?
So I take a lot of supplements.
I do all the things.