Jennifer (Jen) Cohen

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532 appearances 1 recordings 1 series first heard Sep 2025 last heard Sep 2025

Jennifer (Jen) Cohen’s voice in public audio — every appearance, attributed to the second.

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Yeah.

Right.

So you said something, oh my God, you said something really good.

I wanted to remember what you just said about, gosh, oh yeah, adrenals and, hey, the adrenals and thyroid.

How do you know if you have, your adrenals are fatigued?

Like if you have adrenal fatigue?

Yeah.

Because you're saying right, because everyone, right now, it's like a badge of honor if you're busy from like morning till night.

Like that's the goal.

And if you're not, you're considered to be lazy, right?

Yeah.

And I also think that as time has gone by, I realized that more is not more.

You know what I mean?

Sometimes less is more.

When I work out a feed too much, that's when I feel like my eczema reacts and my cortisol levels are so high that my adrenals are probably fatigued.

And I see all of these problems.

You think you're doing something good for yourself, but sometimes too much is also a problem.

Yeah.

Yeah, exactly.

Can you give people some ideas of when they know when they've hit that too much spot?

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