Jessica Lanyadoo

That is important information.

The next time you're like, why didn't I just wake up a little earlier and do some stretching?

Like, why didn't I just like take an extra breath and not let that get to me?

Instead, being able to say, oh, I'm noticing those things.

What does it mean?

And what it means is not you're wrong or you're harming your child.

What that means is I'm guessing like 80% of the time, 90% of the time is, oh, I'm tired.

That's what it means.

It means you're tired.

Yeah.

So that Mars opposition to Neptune in the birth chart generally means you need rest.

Like your body, when it says I am tapped, whether it's like physically, like I'm exhausted physically or mentally exhausted or emotionally exhausted, your system just shuts down.

Your system's like, I'm out.

A hundred percent.

And you are growing a human with a personality and a soul and bones and fingernails.

Sorry.

It's all weird.

That's it's tiring.

I mean, it's it's it's exhausting.

So the practice I want to invite you to for the rest of your pregnancy and into parenting.