JJ Virgin

The only time I had to shift this a little bit is I went to Korea a couple of years ago and got on this very special ginseng and it made my hormone receptors more sensitive and I was able to lower my doses, which was pretty cool. Oh, wow. I know. I didn't put it together until I was hearing a lecture at A4M, and I went, oh, that's what happened. I was like, what happened?

The only time I had to shift this a little bit is I went to Korea a couple of years ago and got on this very special ginseng and it made my hormone receptors more sensitive and I was able to lower my doses, which was pretty cool. Oh, wow. I know. I didn't put it together until I was hearing a lecture at A4M, and I went, oh, that's what happened. I was like, what happened?

The only time I had to shift this a little bit is I went to Korea a couple of years ago and got on this very special ginseng and it made my hormone receptors more sensitive and I was able to lower my doses, which was pretty cool. Oh, wow. I know. I didn't put it together until I was hearing a lecture at A4M, and I went, oh, that's what happened. I was like, what happened?

You find a really good doctor that knows this stuff that actually specializes in menopause, right? Which is amazing that you could be in a gynecologist and not trained in menopause and you'll hear all of them telling you, yeah, we didn't get trained in it. So you find someone trained in hormone replacement therapy because you might need testosterone and not estrogen.

You find a really good doctor that knows this stuff that actually specializes in menopause, right? Which is amazing that you could be in a gynecologist and not trained in menopause and you'll hear all of them telling you, yeah, we didn't get trained in it. So you find someone trained in hormone replacement therapy because you might need testosterone and not estrogen.

You find a really good doctor that knows this stuff that actually specializes in menopause, right? Which is amazing that you could be in a gynecologist and not trained in menopause and you'll hear all of them telling you, yeah, we didn't get trained in it. So you find someone trained in hormone replacement therapy because you might need testosterone and not estrogen.

You know, it's like everybody is different and there's no, it's not like the guy in Palm Desert with standard dosing. That's crazy. That makes no sense. Right.

You know, it's like everybody is different and there's no, it's not like the guy in Palm Desert with standard dosing. That's crazy. That makes no sense. Right.

You know, it's like everybody is different and there's no, it's not like the guy in Palm Desert with standard dosing. That's crazy. That makes no sense. Right.

So I just came out with a product. Actually, I launched it at Unimonia called, my husband named this, wait for it, Sheateen. Oh, cute.

So I just came out with a product. Actually, I launched it at Unimonia called, my husband named this, wait for it, Sheateen. Oh, cute.

So I just came out with a product. Actually, I launched it at Unimonia called, my husband named this, wait for it, Sheateen. Oh, cute.

Okay, here's what happened. So if I could go back in time and tell my younger self something, it would have been start creatine in your teens. Now, I was training people at Gold's Gym in Venice and they were all and they're all those big dudes and they all took creatine. I'm like, I'll have none of that. Thank you. Right. Right. Right. And, you know, creatine does not make you have big muscles.

Okay, here's what happened. So if I could go back in time and tell my younger self something, it would have been start creatine in your teens. Now, I was training people at Gold's Gym in Venice and they were all and they're all those big dudes and they all took creatine. I'm like, I'll have none of that. Thank you. Right. Right. Right. And, you know, creatine does not make you have big muscles.

Okay, here's what happened. So if I could go back in time and tell my younger self something, it would have been start creatine in your teens. Now, I was training people at Gold's Gym in Venice and they were all and they're all those big dudes and they all took creatine. I'm like, I'll have none of that. Thank you. Right. Right. Right. And, you know, creatine does not make you have big muscles.

It doesn't. If it does, if it did, it would be banned substance. What creatine does is it gives your body creatine for the phosphocreatine system to make ATP. So it helps you make energy. And creatine is in your muscles and in your brain. If you have enough. If you don't have enough, it's not going to be in your brain. but it's in your muscles and your brain.

It doesn't. If it does, if it did, it would be banned substance. What creatine does is it gives your body creatine for the phosphocreatine system to make ATP. So it helps you make energy. And creatine is in your muscles and in your brain. If you have enough. If you don't have enough, it's not going to be in your brain. but it's in your muscles and your brain.

It doesn't. If it does, if it did, it would be banned substance. What creatine does is it gives your body creatine for the phosphocreatine system to make ATP. So it helps you make energy. And creatine is in your muscles and in your brain. If you have enough. If you don't have enough, it's not going to be in your brain. but it's in your muscles and your brain.

I think it is the single most important supplement beyond the basics of like D and K, magnesium and fish oil for women 40 plus. I think it should be an absolute, you need this for a couple different reasons. Number one, it's going to help with energy production. And one of the biggest complaints as women start to get into perimenopause is that they have poor energy.

I think it is the single most important supplement beyond the basics of like D and K, magnesium and fish oil for women 40 plus. I think it should be an absolute, you need this for a couple different reasons. Number one, it's going to help with energy production. And one of the biggest complaints as women start to get into perimenopause is that they have poor energy.