Jo Rose

speaker

1,826 appearances 19 recordings 1 series first heard May 2026 last heard 2d ago

Jo Rose’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.

newest first · ▶ plays the moment

And for ad free episodes, check out my Patreon. podcast-host

All links can be found in the description. podcast-host

description, now a quick message from the sponsors of today's episode. podcast-host

And as always, once the meditation begins, there will be no advertisements and no disruptions. podcast-host

Thank you so much for being here. podcast-host

Maybe it's Maybelline. podcast-host

Hello and welcome. podcast-host

To this guided meditation. podcast-host

During this practice, we are simply going to connect with the breath. podcast-host

While also practicing focus. podcast-host

And concentration. podcast-host

Allowing the mind and the body podcast-host

And the nervous system. podcast-host

A few moments. podcast-host

Of peace. podcast-host

Of tranquility. podcast-host

Of space and recalibration. podcast-host

Sometimes simply slowing down enough to intentionally return our attention to the breath. podcast-host

Can be more than enough. podcast-host

To give ourselves a place to settle. podcast-host

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