John Gafford
π€ SpeakerAppearances Over Time
Podcast Appearances
I don't think that's real.
That's a shadow self talking to you right there.
Real quick, if you don't know who Forbes is, if you're listening to this,
You need to go to YouTube and just turn this on and you're going to be like, did that woman just say 66?
And you will be shocked when you see this.
That's my wife.
Yeah, we have it all.
We have the red light panels and the grounding mats and the saunas.
We don't have a hyperbaric at home, but we do go to one.
There's one right over here that's close.
Yeah.
A friend of mine, Ari Rastegar, they call him the Oracle of Austin.
He's very successful.
He has an $8 billion portfolio in Texas.
But GQ did an article on him for biohacking.
and Ari became a friend of mine, and I was like, okay, of all the biohacking stuff, because we were just talking about everything we did, and he's like, the best thing you can do for your health is eight hyperbaric treatments, is back-to-back, as close as you can get them at 2.1 atmospheres.
He goes, hard stop.
Like, that is the best thing you can do for your health, hard stop.
Yep.
That's it.