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Julia Bradbury

๐Ÿ‘ค Speaker
171 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

You're basically jamming everything.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

By the way, also has an impact on your brain health.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

They're talking about diabetes three being Alzheimer's.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

bit sugar.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

And if you're constantly full of sugar, if your blood levels are very high with glucose because you're snacking the way I did, and it's always a refined carb or sugar, then you're also feeding your brain.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

Refined carb.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

Well, and they're fried.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

And they're fried.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

It's a processed food.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

It's not great.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

It also affects your brain.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

So not at the same level, but what you've got is this inflammation going on everywhere.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

And that is when disease makes its way into your life.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

Diabetes, type 2 diabetes is on the rise.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

It's going up and up and up.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

It costs about ยฃ3,000 a year to take care of somebody with type 2 diabetes.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

And at the moment, you've got people as young as 30 who are being diagnosed with type 2 diabetes.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

And their life cost, you can go blind.

Begin Again with Davina McCall
Begin Again Moments: Your Health Matters!

It affects every organ in the liver.