Karyn Collett

speaker

382 appearances 2 recordings 1 series first heard Aug 2026 last heard 10 Aug

Karyn Collett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 2.

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Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together · #133 Easy Breakfast Items and Grab-and-Go Foods for Moms - High Protein and High Fiber! · 10 Aug 2026 podcast

And then you've got to cook it on low for a long time, about four to six hours.

Watch that it doesn't burn or stick at the bottom.

So you'll mix it up and stir it regularly.

And then the red lentils will gradually disappear and the potato and carrot also kind of cook away a little bit.

So it's a thickish soup.

You can even blend it a little bit afterwards if you need it to be very easy to digest.

So this is very high in protein and fiber, the red lentils and the barley.

And then that works great to drink in a flask when you're out from the cup or at home as well with some lovely bread or sourdough.

So these are some things that I've really been enjoying lately and have helped me so much because I've had them ready.

I've had them in jars, in the freezer, ready to grab.

So it's important to uh also to mention here a classic chicken soup, the Darren McGrady, the royal chef on YouTube, his chicken broth soup is so delicious.

A lovely thin broth soup.

Chicken broth.

Um so it's important to be organized and to do this kind of thing in advance.

So your planning and thinking is a very critical step.

And then

thinking about what kind of containers will help you.

We found some lovely jars with lids.

The lids are screw-on and the jars are about 500 milliliters, which is two cups or about a pint.

And I've put the lentil barley soup in those in the freezer.

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