Kasley Killam

speaker

637 appearances 1 recordings 1 series first heard May 2026 last heard 7 May

Kasley Killam’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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The Mel Robbins Podcast · It's Not Just You: The Reality of Adult Friendship Right Now · 7 May 2026 podcast

If I had conversations like this, if I asked questions like this, I would feel so much more connected.

So I think a lot of times we're together, but we're not necessarily actually getting at the heart of what's going on for each of us.

So ask different questions and listen and care and connect around that.

Mm-hmm.

If you did nothing else after today's conversation other than being more present in the interactions you're already having.

So when you have dinner with your family or when you're in a meeting with your coworkers or when you're standing in line at the coffee shop, if you were just more present and looked up and actually asked questions and engaged with people, already you would start to feel better, right?

Immediately?

Immediately.

Absolutely.

I think the fact that you polled everyone and most people said they want more friends is reason enough for everyone to go and put themselves out there and try to make new friends because we're all sitting here saying, I want more friends.

Go be friends, right?

Yes.

People are going to be receptive to it.

Yes.

Chances are, more often than not.

And so it's worth taking those steps, introducing yourself, striking up conversation.

At any age, you can become more socially healthy.

Just like at any age or any life stage, you can become more physically and mentally healthy, right?

This is always fluid.

It's always within our control to strengthen, right?

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