Kasley Killam
speaker
637 appearances
1 recordings
1 series
first heard May 2026
last heard 7 May
Kasley Killam’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
The Mel Robbins Podcast · It's Not Just You: The Reality of Adult Friendship Right Now · 7 May 2026
podcast
Kasley Killam, what are your parting words?
What I love most about social health is that it doesn't just benefit you.
It benefits the people who you connect with.
And that's not true of physical and mental health.
When you go to the gym or when you go to therapy, that indirectly benefits other people because you show up better in their lives when you're physically and mentally stronger.
But social health directly benefits the other person.
When you have a conversation with a friend, when you smile at a neighbor across the street, when you get coffee with a coworker, those moments benefit both you and the other person.
And that's what I love.
Absolutely.
Taking care of your social health is a way to change your life and change the world.
I love that.
Thank you, Mel.
Every once in a while I'm like this.
It's cold out.
That's how I sign my emails.
All right.
All right, here we go.
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