Kat Norton
speaker
280 appearances
5 recordings
1 series
first heard Nov 2024
last heard 1 Apr
Kat Norton’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
So instead of following your intuition, you're following the actions that'll please the most people or things like that. So it's really important to keep coming back to yourself, come back to that intuition and know that the polarity is going to trigger some people and that's okay. That was a big lesson for me as a former people pleaser. You know, I had to let that go.
And I do attribute a lot of that to the energetics that happened behind the scene where I was able to actually show up fully authentically in what I wanted to create and was ready to receive the attention back where normally I grew up with an anxiety disorder. I hated having any attention on me.
I had to do a lot of overhauling to get to a spot where I wasn't going to subconsciously limit what was able to come into my field. So it was by the fourth video to that DMX song, X Gon' Give It To Ya, I did the X lookup function. And that one, it was so good. That one got 100,000 views right away. And I was like,
Oh my gosh, because this at the time was my secret TikTok account because I still had a corporate job. I wasn't really sure what I was allowed to do. So for me, I wasn't like, hey, everybody, you know, like my video. Only my mother and my boyfriend knew about this secret account, Miss Excel. So for me, when that video hit, it got shown to all these people I work with.
It got shown to all these people I know. I'm getting all these messages like, is this you? And I'm like, oh. Maybe, maybe it's me. And then within three weeks of that, I had my first video go viral on TikTok. And next thing you know, I looked down at my phone and within a couple of days, I had 100,000 followers. And that's where I was like, whoa. now what do I do?
Because everything was going on in the news too at this time. This was like June, July of 2020, that TikTok's getting banned, all the things. So I was like, well, I got to hedge my risk out here. I'm going to create an Instagram account. So I created an Instagram, started posting on there. And then within a few months, both accounts had gone viral various times.
And we had a few hundred thousand followers across the different platforms.
I view content as simply an energy exchange. My energy is coming through to you on your phone or vice versa, and you are the recipient of that energy, right? So my job as a creator is I want my energy through the roof. I want it in its most heightened, sparkly, magnetic state because one, that's what's going to stop someone. Think about a bunch of people walking down the street.
If there is someone that is magnetic and pure joy and like happiness, and that was something I worked on myself too to get myself to that place. That's the type of person and that's the type of energy where you're going to stop and be like, whoa, what's that person doing? Why do I feel like attracted to them? Not in like a sexual way, but in like an energetic way. It's magnetism.
And so that's something I was learning early on is practices I can do behind the scenes. And a lot of that was where the Kundalini Yoga came into play, doing different yogic technologies and breath work and things where my aura would become bigger, my energy would become bigger. And that way it would stop you on the phone.
So whether it was like the polarity of the video, like I'm looking at Excel and a girl dancing at once, what is this? Or just the energy behind it, right? Like if I looked really bored or like I was having a bad time, I wouldn't want to hang out. It's kind of like creating a little room with someone when you're watching a piece of content and you're like entering their room.
It's like, do I want to go in that person's room? You want to make sure the energy's there, you're inviting, and you're actually providing value.
So that was something too, where I'd spend a lot of time researching the tips and tricks, making sure that one, people were learning, but two, also that we were having that entertainment factor because each video too can bring someone's energy up or down.
So if you're watching dark things that are going to bring down your frequency, bring down your vibration, that's something that's going to create more negative feelings in the body. My job is, I'm trying to lift that up on the planet. I want to make you smile. I want to make you laugh. I want to brighten your day in any possible way that I can.
So that's where with my content, I need to make sure that I'm in a good spot before I go and actually make that piece because that energy translates every single time.
Well, first off, I think you did an incredible job of one, expressing that, right? Because so many people internalize that. So you just opened it up to the room. You were like, hey guys, this is how I'm feeling. And that openness is automatically releasing any type of shame you're feeling around that emotion. So I had this a lot going on with acne.
I was trying so hard to hide my acne for years and years and makeup and things. And the second I started talking about it, it releases the shadow aspect of it. So then it just releases that electromagnetic charge. So you did an amazing job. You literally came out and you're like, yo guys, this is how I'm feeling, right?
And then we were able to hype you the F up because your perception of that reality was different than our perception of that reality. We're like, oh my gosh, she's drop dead gorgeous. Look at her. And then that was your perception of the reality. So we were able to merge that a little bit and get your vibration back up. And now you're so sparkly and magnetic as always. So it's really cool.
What you did was so on point.
When it comes to authenticity, I do think that's one of the biggest ones because I see a lot of people trying to fit themselves into a certain box. That's not their box. It's not the box that feels good for them. It's not what they actually want to do. I remember when TikTok back in like 2020 with it, everyone was like, oh, if I go on TikTok, I have to dance. you absolutely do not have to dance.
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