Kat Van Buren

Or high level, but just explained to you in a low level way.

I feel like a tool that my ex-husband and I did a lot in our couples therapy before we got divorced.

Now, hang on with me because this is good for people that want to stay together.

Like there's hope.

It worked for what... It served its purpose.

It served its purpose for us.

And then I...

can use that in other relationships because this could be something you use in business and friendships and it's the exercise where you have permission with each other to receive what the other person is saying and then repeat it back and you even say the lines as cheesy as this sounds so like i don't know if you want to do this with your boss i said you could do this at work

But you might need clarity around something.

You might do this with your boss.

I know.

But I'm just sitting picturing you being like, hey, boss, so what I'm hearing you say is – and you regurgitate it back –

Well, I feel like maybe I'm not thinking that's so weird because I'm a therapist and I'd be like, yeah.

Okay.

I love this.

I feel like in some boss situations that might be weird.

But I think a lot of corporate worlds, they do exercises like this in their trainings and stuff.

Okay.

Like leadership training.

So I think that they use – I'm not a corporate person obviously, but I think they're used to using some of this kind of communication language.