Katelyn Pennell
speaker
2,078 appearances
4 recordings
1 series
first heard Jul 2026
last heard 30 Jul
Katelyn Pennell’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 4.
Appearances
oh, but don't worry, you just got your first pull-up last week.
Like, yes, that is amazing.
Being able to squat heavy is amazing.
Being able to run for miles is amazing.
But if you still notice yourself crumbling, if you still notice yourself collapsing in these moments of leadership, in your business, which is your baby, which is the outlet by which that you get to manifest your mission here,
then you're not actually utilizing that time in the best way you can as somebody hungry to win more in her business.
And that is really what I want to get around here.
Because honestly, to me, the gym has never been about the aesthetic.
If you guys followed me years back, you know that I used to talk about we train for performance, not aesthetics.
And that is still the same.
None of that has changed.
But I've
added to that story, I've added to that narrative.
And that narrative is that you can train for performance of your body.
Sure, you can jump high, you can run fast, you can lift heavier.
You can also train for performance as a leader, as someone leading an empire.
building an empire, wanting to bring forward a mission, you can train your body to be able to hold that.
So you're not just holding yourself in the soccer game that you have every single weekend and you're able to hold down your conditioning.
It's bigger than that now.
Because if you think about it, the thing that matters the most to you right now in this current season of your life is being able to impact as many humans as possible.
Showing 21–40 of 2,078 · page 2 of 104
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