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Leah Ruppanner

๐Ÿ‘ค Speaker
205 total appearances

Appearances Over Time

Podcast Appearances

Life Kit
Feeling drained? Here's how to lighten your mental load

Maybe you both don't need to do that.

Life Kit
Feeling drained? Here's how to lighten your mental load

One of you could be responsible for that and one of you is not, right?

Life Kit
Feeling drained? Here's how to lighten your mental load

So that can be one where dropping the mental load

Life Kit
Feeling drained? Here's how to lighten your mental load

It doesn't get you better decision-making, right?

Life Kit
Feeling drained? Here's how to lighten your mental load

Like it doesn't get you closer to your goals.

Life Kit
Feeling drained? Here's how to lighten your mental load

It's just waste.

Life Kit
Feeling drained? Here's how to lighten your mental load

Sometimes it's not waste.

Life Kit
Feeling drained? Here's how to lighten your mental load

Sometimes, you know, you're like, okay, actually that's really helpful.

Life Kit
Feeling drained? Here's how to lighten your mental load

We're planning for a holiday, a vacation, and we love to do this and we like to talk about it.

Life Kit
Feeling drained? Here's how to lighten your mental load

And the whole family could be involved.

Life Kit
Feeling drained? Here's how to lighten your mental load

Right.

Life Kit
Feeling drained? Here's how to lighten your mental load

Like with whose money are you asking me to do this?

Life Kit
Feeling drained? Here's how to lighten your mental load

You might find that there's little ways in which outsourcing can happen.

Life Kit
Feeling drained? Here's how to lighten your mental load

It might be small things that are kind of strategic.

Life Kit
Feeling drained? Here's how to lighten your mental load

But one of the things we looked at, it was, you know, technology.

Life Kit
Feeling drained? Here's how to lighten your mental load

Can technology actually do it?

Life Kit
Feeling drained? Here's how to lighten your mental load

Some of the things I heard through the interviews were like, you know, it's helpful for me.

Life Kit
Feeling drained? Here's how to lighten your mental load

I don't like meal planning, but actually AI can do meal planning for me.

Life Kit
Feeling drained? Here's how to lighten your mental load

Or there's apps that actually track and read your emails and start to put things into a shared calendar.

Life Kit
Feeling drained? Here's how to lighten your mental load

So I talk about some of the apps that can do this.