Lili Padman

For this, is priority number one to make sure you're carp?

Well, this is where we get into one of my favorite AA scenes, which is like, it's easier to act your way into thinking different than think your way into acting different.

So

Maybe explain a little bit what's happening biochemically and with neurons.

Why does this work with neuroplasticity and neural pathways?

I just stumbled upon this chatting with my brother in New York.

We took a trip for three days before Christmas.

And we were discussing, there's a lot of good social science behind, although I don't believe in the secret,

the book, I do believe in an aspect of it, right?

Which is your focus and attention can create a bit of confirmation bias.

So if you're looking towards the future and you're thinking of only the ways you're going to fail, those are the ones you're going to focus on.

And you're going to see proof of that more often than you will see proof of a different theory that you're trying to service.

So

I was talking to my brother.

I was just telling him, honestly, I'm like, you know, I'm writing this memoir and I feel a bit guilty because it's really the highlights reel of the bad stuff because that's drama.

That's everything.

That's a good book.

And I said, but when I'm being honest, that probably in all your and I's combined stuff that might have maybe been 0.2% of our overall waking experience.

And, you know, why wouldn't the same premise apply to looking backwards as it does forward?

Like you and I could construct any story we want.