Liz Earle

And you can go to sisterlylab.com and really help other women benefit from your own firsthand experience to help them make their decision here.

And of course, you can find out more about how proper nourishment can support your health by following Sisterly at sisterly underscore lab on Instagram.

And of course, the team and I are on there too at Lizzo Wellbeing.

And you can also follow me personally at Lizzo Me.

Well, until the next time we chat here, go very well.

Goodbye.

Age Better with Liz Earle is not medical advice.

If you do need help with a health concern, please speak to a doctor.

Yeah, I think I completely agree.

And I think, you know, there's no drink that I've ever seen any evidence for that is going to remove any toxin from your body.

And as you say, you know, the liver, the kidneys, the gut, those are the detox systems.

And the skin, of course.

Yeah, drinking lots of water and the skin, definitely.

And in fact, when it comes to the skin, one of my favorite ways, rather than buying a detox drink, is to just do some dry skin body brushing.

Do you not have a dry skin body brush?

Oh my gosh.

Okay, so.

Help me out here.

Literally, it's like an oversized nail brush with natural bristles and you brush your body with it.

When your body is dry.