Louise Ayrey

speaker

630 appearances 5 recordings 1 series first heard May 2026 last heard 11 Sep

Louise Ayrey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Aug 2026 with 2.

Appearances

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The Little Things · How to live longer without overhauling your life · 17 Jul 2026 podcast

So I sit and work with my grip.

Can we just quickly talk about...

Because I feel like inflammation at the moment is kind of trending, I suppose.

A lot of people are talking about inflammation.

But as you said, there's good inflammation and there's bad inflammation.

Yeah.

I did that in my late 20s.

I just had constant lower back pain.

I did so many crazy things to try and sort it out.

And then finally a physio said to me, oh, just fold up a towel and put it under your mattress or put it under your sheet just above your hip and just walk.

And within three weeks, four weeks, for the first time in years.

Ginny, I'm wondering if we could have a quick chat about the GLP-1s.

There is more evidence that they're doing some heavy lifting across a person's health, you know, across the board there, really.

Obviously, there is weight loss, but also positive metabolic changes.

When should we be using one of these weight loss drugs?

I'm not sure whether it's been around enough for long enough, Jenny, for you to have seen this with your patients who have taken it.

But if they decide to then go off it, maybe they do have a few side effects that they've decided they don't want to live with anymore.

Have they made the right lifestyle changes in order to maintain the gains?

I had one quick question about alcohol, actually.

Why do women absorb 30% more alcohol than men from a given drink?

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