Louise Jefferies

speaker

999 appearances 4 recordings 1 series first heard May 2026 last heard 29 Jul

Louise Jefferies’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 2.

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Hello and welcome to English Talk, the podcast for people who feel insecure speaking English as a non-native at work.

Join me and my guests as we chat about the challenges of speaking up in English when you're not only a native speaker but also a bit of an introvert.

This week I'm joined by Luke Mathers.

Luke is a speaker, author and coach who transforms how people look at stress.

Luke, thank you so much for joining me today.

It's a pleasure to have you here.

Exactly.

We've I think been in contact for a couple of years.

And that started because you wrote a brilliant book called Uh Curious Habits.

And before that I believe it was Stress Teflon.

And we identify with some of our themes in that book.

Would you like to give a short introduction for our listeners on the Curious Habits?

Is that And I think

Yeah, exactly.

And it's interesting because I think you and I are on opposite sides in in certain respects.

You know, you've said yourself you're an extrovert by nature.

And I'm more introverted, but of course it depends like with anyone on the situation.

So it I find it interesting listening to you 'cause you're talking about sugar and caffeine for the high and to keep going.

And what you wanted is calm.

realise my superpower is calm.

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