Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Mari Llewellyn

๐Ÿ‘ค Speaker
5690 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like you needed this rigorous discipline plan.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And it honestly reminds me a lot of myself before I went on my weight loss journey.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I ended up losing 90 pounds.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But when I was coming, I dropped out of school.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I was binge drinking, overweight, unhealthy, never had a goal in my life.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like I wasn't an addict, but I mean, I'm sure people listening, you know, if they're in a dark place, you need...

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Totally.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I think it's such a good tool.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I have been really focused on my hair health lately.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I want it to grow.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And that's why I now use a silk pillowcase by Blissie.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You can see healthier skin and hair in weeks.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's much better than satin, which is made from synthetics and is rough on hair and skin and cheap for a reason.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It has anti-aging properties.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It reduces fine line and wrinkles over time and eliminates frizz and preserves hairstyles and protects color treated hair.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

it's dermatologist tested and recommended and it clinically is proven to not clog pores which i love as someone who has acne prone skin it has naturally hydrating silk fibers keeping skin moisturized all night it's antibacterial and hypoallergenic it also is naturally cooling and breathable which i need because i tend to run really hot and have a sweaty night it promotes better sleep it's

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

easy to care for and machine washable.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

There are over 70 colors, including a new Wicked and Harry Potter line.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I'm a big Harry Potter girl, so I really love to hear that.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's voted the most loved gift of 2024 with over 3 million sold.