Mari Llewellyn

It's the most studied supplement in the supplement industry, correct?

Isn't it also great for like menopause and PCOS?

Yes.

So many things.

It will be linked in the show notes.

This podcast is a Pursuit Network production brought to you by Michaela Phillips, Joel Contartese, Daviel Waldner, and Mackenzie Mizell.

You can also watch the full video of each episode on our YouTube channel at Pursuit of Wellness Podcast.

Love you, Power Girls and Power Boys.

I will see you next time.

the content of this show is for educational and informational purposes only it is not a substitute for individual medical and mental health advice and does not constitute a provider patient relationship as always talk to your doctor or health team

This is the Pursuit of Wellness podcast and I'm your host Mari Llewellyn.

Hi guys, welcome back to the show.

Today we have Samantha Christine, who is a certified nutrition coach and a personal trainer who specializes in women's health, strength training, and clean eating.

As a marathon runner herself, she coaches others in training for endurance events like 10Ks, half marathons, and full marathons.

She's also the host of the Empower podcast.

She's part of the Pursuit Network, and she shares personal stories and expert conversations about wellness, relationships, and parenting of two boys.

She came on my show today.

We had an amazing conversation about pregnancy, birth, motherhood, how she juggles it all.

She's incredible, such an inspiration.

And I'm so excited for you guys to hear this episode.