Marie Mota-Lee

speaker

2,242 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Marie Mota-Lee’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

newest first · ▶ plays the moment

Wherever you are, whatever kind of day you're having, this is your reminder.

You have a choice.

If you're ready to break free from self-doubt and negative thinking, you're in the right place.

Hi, I'm Marie, and this is the Choose Happy with Marie podcast.

Welcome.

Hello, how are you?

I hope you're doing well and having a wonderful summer so far if you are listening to it when this episode goes live.

I want to start with something really simple.

You know, the classic summer barbecue.

You get the invitation earlier in the week and at first you notice your immediate reaction.

You don't really want to go.

Not because anything is wrong with it.

Not because you don't care about the people.

You're just tired.

You want a quiet evening.

Maybe you want to stay home, sit outside, or do nothing at all.

But almost immediately, another feeling shows up.

And it's called guilt.

That familiar thought, I should go.

I don't want to hurt their feelings.

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