Mark Baxter

So there's a bunch of therapies I've probably left off there, but there's lots and lots of really interesting stuff.

Many of them really coalesce around similar kind of mechanisms of therapeutic treatment.

I guess there's a lot of similarities between them.

There's also some key differences as well.

So yeah, there's quite a lot.

We can do a whole podcast on internal family systems.

If you're open to it, I'd love it.

That's a large one.

I mean, what's exciting about that just quickly is that

It's one of the therapies that acknowledges and brings in the spiritual aspect.

So it's kind of a psychospiritual therapy type.

So for some reason, we've left out in our westernized psychotherapies, we've left out the meaning, the existential, the spiritual.

By spiritual, I don't mean a deity or a god.

I just mean…

What is bigger and larger?

What's the large container that we're kind of sitting in?

And what does that mean to you?

And how do you relate to something that's beyond just your everyday experience?

So many people have a sense of that in their own way.

And this is a therapy that actually brings that into the therapy room, in addition to all the other bits and pieces that you would regularly do in therapy.