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Mary McCarthy

Mary McCarthy

πŸ‘€ Speaker
939 total appearances
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Appearances Over Time

Podcast Appearances

The Claire Byrne Show
How to introduce your family to going vegan

I'd have something on the side, so I'd have a Greek salad or something and I'd like pimp it up with a nice bit of sourdough.

The Claire Byrne Show
How to introduce your family to going vegan

So they wouldn't go starving.

The Claire Byrne Show
How to introduce your family to going vegan

But,

The Claire Byrne Show
How to introduce your family to going vegan

I just kept trying.

The Claire Byrne Show
How to introduce your family to going vegan

And then I also found like presentation, if you make it look really nice.

The Claire Byrne Show
How to introduce your family to going vegan

So I put like a bowl in the middle of the table and I was like, look, you can help yourself.

The Claire Byrne Show
How to introduce your family to going vegan

Try a little bit and see.

The Claire Byrne Show
How to introduce your family to going vegan

And that actually changed the game.

The Claire Byrne Show
How to introduce your family to going vegan

And like, I know with younger kids, you can't really do that because they'll just be like...

The Claire Byrne Show
How to introduce your family to going vegan

you know it's just too messy but like my youngest is nine now and I have this kind of fantasy of you know the big bowls in the middle of the table how Greeks were like you pass around the bowls it's not like you're handed a chop and like a potato and a bit of carrots so I was like this is my fantasy and actually I think that psychologically makes a difference because they're in control they can be like okay I'll try a bit of this and then to my surprise I'd be like oh

The Claire Byrne Show
How to introduce your family to going vegan

They're actually helping themselves, like second courses.

The Claire Byrne Show
How to introduce your family to going vegan

That is, because they eat it now.

The Claire Byrne Show
How to introduce your family to going vegan

I've got into a new rut now, but at least it's like a more adventurous, healthy rut, you know.

The Claire Byrne Show
How to introduce your family to going vegan

And then when you have all the spices in the house, so there's fennel seeds for that recipe.

The Claire Byrne Show
How to introduce your family to going vegan

And then that makes you kind of because you read recipes and like before I'd be like, I know there's like 25 recipes, there's 25 ingredients that that's not for me, you know, but once you have them in the house, you're like, oh, actually, I could make that as well, because I have the fennel seeds or have the cumin seeds or, you know, like I've got all that.

The Claire Byrne Show
How to introduce your family to going vegan

And then I find anyway, when I started being more adventurous, I started going, well, why am I buying pesto?

The Claire Byrne Show
How to introduce your family to going vegan

Like it's so easy to make it and so tasty.

The Claire Byrne Show
How to introduce your family to going vegan

So like I'll make all the pesto.

The Claire Byrne Show
How to introduce your family to going vegan

That's not vegan now, there's parmesan in that.

The Claire Byrne Show
How to introduce your family to going vegan

And then you're on to hummus and then...