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Matt Gray

👤 Person
480 total appearances

Appearances Over Time

Podcast Appearances

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Didn't really know the change it was going to make in my life and just started waking up every day to write my morning pages. Three pages just kind of poured out of me daily. Did that for about 90 days. And I started bringing some of these concepts online, sharing them on Twitter at the time and in a newsletter.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Didn't really know the change it was going to make in my life and just started waking up every day to write my morning pages. Three pages just kind of poured out of me daily. Did that for about 90 days. And I started bringing some of these concepts online, sharing them on Twitter at the time and in a newsletter.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

really no agenda in mind other than just hey let's just put some stuff out there and see the kind of people that are interested in this or maybe not and one thing led to another and yeah I started attracting a lot of founders that really resonated with this they had similar experiences in their lives.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

really no agenda in mind other than just hey let's just put some stuff out there and see the kind of people that are interested in this or maybe not and one thing led to another and yeah I started attracting a lot of founders that really resonated with this they had similar experiences in their lives.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

really no agenda in mind other than just hey let's just put some stuff out there and see the kind of people that are interested in this or maybe not and one thing led to another and yeah I started attracting a lot of founders that really resonated with this they had similar experiences in their lives.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Um, they thought, I think these were some topics that they were hoping someone would open up more about. And, uh, that kind of compounded to building more of a audience online that, uh, people that kind of are attracted to, you know, not just building amazing systems around your business, but amazing systems for your own, your life, your health. Um, so that, yeah, at the build strong businesses.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Um, they thought, I think these were some topics that they were hoping someone would open up more about. And, uh, that kind of compounded to building more of a audience online that, uh, people that kind of are attracted to, you know, not just building amazing systems around your business, but amazing systems for your own, your life, your health. Um, so that, yeah, at the build strong businesses.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Um, they thought, I think these were some topics that they were hoping someone would open up more about. And, uh, that kind of compounded to building more of a audience online that, uh, people that kind of are attracted to, you know, not just building amazing systems around your business, but amazing systems for your own, your life, your health. Um, so that, yeah, at the build strong businesses.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

And so you need to make sure you're taking care of yourself. So yeah, that's kind of a bit of that. It's really cool.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

And so you need to make sure you're taking care of yourself. So yeah, that's kind of a bit of that. It's really cool.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

And so you need to make sure you're taking care of yourself. So yeah, that's kind of a bit of that. It's really cool.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Yeah.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Yeah.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Yeah.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Well, I think, I think as like, as founders, as entrepreneurs, like, you know, we're constantly evaluating our businesses, right? Auditing like the finance area, seeing how that's coming along, looking at your marketing, what's performing best, what's not, stopping the stuff that's not doing well, doubling down on the stuff that really works.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Well, I think, I think as like, as founders, as entrepreneurs, like, you know, we're constantly evaluating our businesses, right? Auditing like the finance area, seeing how that's coming along, looking at your marketing, what's performing best, what's not, stopping the stuff that's not doing well, doubling down on the stuff that really works.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

Well, I think, I think as like, as founders, as entrepreneurs, like, you know, we're constantly evaluating our businesses, right? Auditing like the finance area, seeing how that's coming along, looking at your marketing, what's performing best, what's not, stopping the stuff that's not doing well, doubling down on the stuff that really works.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

And oftentimes we let ourselves get off on an easy street and just not reflect too much on, you know, what stuff that may have been serving us when we were 25 is not serving us at 30. And it could be anything, right? Like your diet, your exercise, whatever. Um, it so happened that my vices were drinking and smoking, but other people have vices of sugar and bread. I don't know. Right.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

And oftentimes we let ourselves get off on an easy street and just not reflect too much on, you know, what stuff that may have been serving us when we were 25 is not serving us at 30. And it could be anything, right? Like your diet, your exercise, whatever. Um, it so happened that my vices were drinking and smoking, but other people have vices of sugar and bread. I don't know. Right.

The Russell Brunson Show
Scaling with Sanity: The Anti-Burnout Blueprint from Matt Gray | #Success - Ep. 35

And oftentimes we let ourselves get off on an easy street and just not reflect too much on, you know, what stuff that may have been serving us when we were 25 is not serving us at 30. And it could be anything, right? Like your diet, your exercise, whatever. Um, it so happened that my vices were drinking and smoking, but other people have vices of sugar and bread. I don't know. Right.