Maya Shankar

speaker

1,518 appearances 8 recordings 7 series first heard Oct 2025 last heard 5 Jul

Maya Shankar’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jan 2026 with 5.

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And over time, it's like, you know, kind of looking forward to the coffee chews, but you can't have them any other time.

And I use this when it comes to working out.

So I'll save my favorite songs for when I'm working out, favorite TV shows for when I'm doing laundry, folding laundry or doing the dishes.

Like I just do these temptation bundles constantly throughout my life.

And it's funny, it makes me a...

potentially undesirable wife because my husband and I were cooking dinner and I remember he's like, oh, let's play the latest Kacey Musgraves album.

And I was like, no, no, no, no, that's a workout album.

We can't listen to that.

That's part of my temptation bundling.

But it's funny how the brain will slowly just start to look forward to the thing because it's like, hey, I get this fun treat.

And oftentimes, by the way,

our long-term goals, right?

When it comes, in my case, writing a book, getting stronger, they don't deliver super immediate rewards.

And that's why these smaller treats can be really effective.

They can't have that thing any other time.

That's the insight.

Thank you so much for having me, Jason.

Thanks so much for having me, Max.

I'm doing okay.

How about you?

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