Mel Robbins

Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.

I am so excited that you're here.

It is always an honor to spend time together and to be with you.

And if you're a new listener, or you're here because somebody shared this episode with you, I just want to take a moment and personally welcome you to the Mel Robbins Podcast family.

I cannot wait for you to meet today's guest, Dr. Shireen Idris.

She's here to tell you exactly what to do, what to eat, and what to avoid if you want healthier skin.

Dr. Idris is a world-renowned board-certified dermatologist with 17 years of clinical experience treating patients, studying skin, and cutting through the noise with evidence-based advice.

She earned her degree in biology and her medical degree from George Washington University, completed a research fellowship at Harvard University, and did her dermatology training at Tufts Medical Center.

She's been a clinical assistant professor at NYU and is currently a clinical instructor at Mount Sinai in New York City.

In addition to having her own clinical practice and her own skincare line, she also has millions of followers online who trust her for breaking down skincare myths, calling out the misinformation, saving you money by telling you not to buy junky products, and making the complicated stuff simple and doable.

So without further ado, please help me welcome the incredible Dr. Shireen Idris to the Mel Robbins Podcast.

Dr. Shireen Idris, welcome to the Mel Robbins Podcast.

Well, I'm really glad you're here.

And there's two things I wanna say before we jump in.

Number one, as you're listening or watching on YouTube, I just wanna tell you, you have picked a winner and I can already tell because you have about 40 pages of notes in front of you.

I know that we are in for something that is gonna be world-class.

So thank you for really showing up in a way for me and for the person who's spending time with us today to make an impact.

Second thing is when I posted on social,

all about the fact that you're coming.

Just ask people for their questions.