Michael Chernow

And sometimes I'll even do this, like on the weekends, I'll even do this because I want to get a workout in earlier and not have to, you know, on the weekend specifically, all I care about is like hanging out with my wife and kids.

That's a fact.

Like, that's what I want to do.

Like, that is what I want to do all like for my life in general.

Like-

The more time I'm spending laughing and loving my wife and kids, the better my life is going to be.

And then, of course, peppering and friends as well.

But so my non-negotiable is basically I wake up at the same time.

I head downstairs.

I drink a bunch of water.

If I'm traveling, I go wherever I can to drink a bunch of water.

I get into the bathroom, I brush, I floss, I rinse, I tongue scrape, I wash my face, and I do prayers, pushups, and poses.

And if that's all I can do, I'm good.

I think that connection, I do have to put an emphasis.

All that other stuff is wonderful.

And I, like you, am blessed to have worked my butt off to be able to collect all these tools to have at my disposal in the house.

But none of this stuff is possible for me.

First and foremost, without my recovery and my sobriety.

But second, just without a relationship to God.

And again, I can't tell you exactly who, what, where, when, and why it works so well.