Michael Chernow
👤 SpeakerAppearances Over Time
Podcast Appearances
Like you're just given eight hours and you can either make the most of it or...
really dilly dally, right?
Like getting a strong eight hours of sleep could change your life.
Most cases will.
So I go to bed at nine 30 every night.
I have, um,
these really incredible ear headphones that I put in.
It's actually a new thing that I've started doing.
It's a company that sent these things to me.
They're super flat.
And so they're like, you don't feel them in your ear.
And you can set it to a certain sound, like a sleep sound, like a white noise or whatever.
Anyway, so I put those guys in.
I have an eye mask.
So the sleep pods are called Oslo, O-Z-L-O.
So they have about 15, 20 different sounds you can play.
I'm currently on Cloak.
That's the sound that I listen to.
Nice.
And it's just like a...