Michael Chernow

And that means commitment, just commit.

And then with enough commitment consistently, you will build confidence because commitment really does breed confidence.

You know, people will say to me, oh my God, you like eat the same thing all the time and you do the same things all the time.

And I'm like, yeah, but I get better and better every single time.

Like it just gets better and better and better.

I get stronger and stronger, stronger.

I feel better internally.

you know, like with the things that I do.

So commitment breeds confidence.

And there's a big difference, I think, between confidence and ego.

You know, like people think, oh, confidence, like that guy's got a lot of confidence.

That girl's got a lot of confidence.

Really, there's a difference between confidence and ego.

In my opinion, confidence gives you the ability to make better decisions, right?

Because if you don't have confidence, you're always on the fence, right?

Coming from self-love, right?

So like self-confidence is super duper important.

And the way you develop self-confidence is you make decisions that are ultimately going to impact self.

And that's where self-love, self-care comes in.

So commitment, confidence, and then with enough confidence, you know, courage is, is, is inevitable.