Mike Israetel

A little sad for those of us who want to be exotically big, because it's like, look, if you want to get 20% bigger, you have to do one and a half times the work. The fuck? That doesn't add up. You want to be twice as big. You have to do like four times the work. Like, oh, God damn it. But the opposite end of that is really good news.

A little sad for those of us who want to be exotically big, because it's like, look, if you want to get 20% bigger, you have to do one and a half times the work. The fuck? That doesn't add up. You want to be twice as big. You have to do like four times the work. Like, oh, God damn it. But the opposite end of that is really good news.

But if you want to make an awesome body transformation and get incredible health, incredible strength, incredible mobility, finally get some fucking blood in your cock. And am I allowed to swear in here? Family podcast. How dare you? Um,

But if you want to make an awesome body transformation and get incredible health, incredible strength, incredible mobility, finally get some fucking blood in your cock. And am I allowed to swear in here? Family podcast. How dare you? Um,

But if you want to make an awesome body transformation and get incredible health, incredible strength, incredible mobility, finally get some fucking blood in your cock. And am I allowed to swear in here? Family podcast. How dare you? Um,

So if you want all those amazing benefits and you want to look like TRP dad or whatever, you really just have to do like two to four sets per muscle, two times a week, go pretty fucking hard. You're going to get incredible benefits. And that's such a big deal. I think for most people to realize, because there's this thing, which is getting very understandable is,

So if you want all those amazing benefits and you want to look like TRP dad or whatever, you really just have to do like two to four sets per muscle, two times a week, go pretty fucking hard. You're going to get incredible benefits. And that's such a big deal. I think for most people to realize, because there's this thing, which is getting very understandable is,

So if you want all those amazing benefits and you want to look like TRP dad or whatever, you really just have to do like two to four sets per muscle, two times a week, go pretty fucking hard. You're going to get incredible benefits. And that's such a big deal. I think for most people to realize, because there's this thing, which is getting very understandable is,

But people see pretty jacked people, pretty lean people, and they automatically assume that this is like a lifestyle, that this person doesn't do anything else. One of my friends, actually the COO of RP Strength, our company, He had already been working. He's been working since he was a teenager, like three jobs at the same time. He's a fucking workaholic, works all the time.

But people see pretty jacked people, pretty lean people, and they automatically assume that this is like a lifestyle, that this person doesn't do anything else. One of my friends, actually the COO of RP Strength, our company, He had already been working. He's been working since he was a teenager, like three jobs at the same time. He's a fucking workaholic, works all the time.

But people see pretty jacked people, pretty lean people, and they automatically assume that this is like a lifestyle, that this person doesn't do anything else. One of my friends, actually the COO of RP Strength, our company, He had already been working. He's been working since he was a teenager, like three jobs at the same time. He's a fucking workaholic, works all the time.

And he really got in really good shape at one point. He's done this a few times in his life, but like very noticeable, like lost a bunch of weight, gained a bunch of muscle. And he went over to a family function. And these are people, these are Azerbaijanis, right? Like Central Asian, Russian type folks and very old world culture. And they noticed he was in great shape.

And he really got in really good shape at one point. He's done this a few times in his life, but like very noticeable, like lost a bunch of weight, gained a bunch of muscle. And he went over to a family function. And these are people, these are Azerbaijanis, right? Like Central Asian, Russian type folks and very old world culture. And they noticed he was in great shape.

And he really got in really good shape at one point. He's done this a few times in his life, but like very noticeable, like lost a bunch of weight, gained a bunch of muscle. And he went over to a family function. And these are people, these are Azerbaijanis, right? Like Central Asian, Russian type folks and very old world culture. And they noticed he was in great shape.

And one of his uncles or whatever was like, oh, you look great. He's like, thanks. He's like, you know, I would do the same thing too, but I have a job. And Yasha's like, you think I don't have a job? Of course, he didn't say anything because it's all respect culture. Oh, yeah, you know, true. But it's like, oh, no, like, well, I can't. I get in shape.

And one of his uncles or whatever was like, oh, you look great. He's like, thanks. He's like, you know, I would do the same thing too, but I have a job. And Yasha's like, you think I don't have a job? Of course, he didn't say anything because it's all respect culture. Oh, yeah, you know, true. But it's like, oh, no, like, well, I can't. I get in shape.

And one of his uncles or whatever was like, oh, you look great. He's like, thanks. He's like, you know, I would do the same thing too, but I have a job. And Yasha's like, you think I don't have a job? Of course, he didn't say anything because it's all respect culture. Oh, yeah, you know, true. But it's like, oh, no, like, well, I can't. I get in shape.

I would need to, like, eight, you know, train eight hours a day. Another thing I get all the time is, you know, like, when I'm in my fairly jacked look, I, you know, travel a lot, talk to random people at airports. They just assume that it takes, like, hours a day. Like, you guys, I'm sure, get this question all the time. Like, how many times a week do you train? Or, like, how many hours a day?

I would need to, like, eight, you know, train eight hours a day. Another thing I get all the time is, you know, like, when I'm in my fairly jacked look, I, you know, travel a lot, talk to random people at airports. They just assume that it takes, like, hours a day. Like, you guys, I'm sure, get this question all the time. Like, how many times a week do you train? Or, like, how many hours a day?

I would need to, like, eight, you know, train eight hours a day. Another thing I get all the time is, you know, like, when I'm in my fairly jacked look, I, you know, travel a lot, talk to random people at airports. They just assume that it takes, like, hours a day. Like, you guys, I'm sure, get this question all the time. Like, how many times a week do you train? Or, like, how many hours a day?